A whimsical flourish of my pen across textured paper led to many a good idea tonight, whilst also enjoying the company of two Buddhist monks at The Crown Hotel talking about Mindfullness and exiting the possibilities of pain control through medatative techinque. Had to leave after 15mins due to pain from terrible chairs. Bad bad planning, need to think and become planned. Although even no change won't let them become panned. The main guy locked himself away on a monastory for four years to plan his spiritual mindfullness. A few awkward chairs shall stop him not.
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